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How do you recognize when your mental health might need attention?

08.06.2025 02:47

How do you recognize when your mental health might need attention?

Afraid to look in the mirror

Emotional State

Dreams of objects in the sky and aliens

Sorting Out Long COVID Symptoms in Babies - Medscape

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Pressure in the head

Extreme change in perceptions of reality and world view or belief systems.

Random Eagles notes: Bryce Huff trade perhaps signals some confidence in Azeez Ojulari - PhillyVoice

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing beings in green light

Sweating

Dakota Johnson Realized This Outfit Mistake Mid-Interview — And Her Reaction Was Priceless - HuffPost

Sudden issues with extreme masturbation

Whirring or whooshing noises

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Scientists identify two global ocean bands heating at record rates - Earth.com

Voice of Thunder

Adrenaline rushes through the body

Ability to control activities, responses & have conversations inside the dream state

© you're so funny!

Finding evil underlying themes in media and music you didn’t notice before.

Having blurry or hindered vision temporarily or even blindness

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Ozempic has ‘very rare’ sight loss side effect, EU drugs regulator finds - politico.eu

Thinking the government is spying on you

Science Experimentation & Conspiracy

Creature Sounding Voices such as roars & screaming etc.

A fireball over desert mountains photo of the day for May 30, 2025 - Space

Tech Experimentation & Conspiracy

Religious Hysteria (Negative- Bad)

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

My waist finally looks like how it did before I had kids but I didn’t lose weight. Why am I still 15 lbs from my starting weight?

Pains in the anal area

Telepathic communication that is not words or thoughts it’s a “knowing”.

“Tinnitus”

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Seeing saints from the scriptures

Remote Viewing

Seeing visions that look like a dream while you are awake.

Is something wrong with my discharge? So, when I masturbate, white discharge comes from my vagina, but it's not stretchy, it's pasty. It doesn't smell and I'm not itchy, so I'm sure it's not a yeast infection. Why is it pasty though?

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Having trouble with balance that comes and goes

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Why do only ugly women like me on Tinder? Is it because I'm an ugly man?

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Content of “Delusion”

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Billy Joel cracking jokes about ‘getting old,’ ‘cremated’ after brain disorder diagnosis, Tribeca doc director shares - New York Post

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Excessive warming or a burning sensation

Thinking your family, friends, neighbors and co-workers are spying on you

Overlapping voices or what I call triple voice or Legion

All of the Names People are Calling This

Sudden temporary pains throughout the body for no reason

Seeing visions of things going on in the spirit realm

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Ability to stare directly into the sun

Feeling like someone is seeing through you eyes

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Seeing creatures

Weird sexual fetishes and fantasies

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Issues with Personal Hygiene

Sleep Walking

Astral Projection & Quantum Science Hysteria

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Seeing beings in bluish white light

Cramps, Charlie Horses etc.

Sudden onset of extreme euphoria

Feelings you are being sexually harassed, molested, raped or seduced.

Avoiding large crowds

Seeing elders

Etc…

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

The mind is supposed to be silent most of the time but it never is.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Gender dysphoria, transgenderism

Sudden promiscuity

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Schizophrenia

Seeing shadow people that run against walls or fly

Jinn Possession

One eye sees something larger than the other eye

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Head

Seeing the alleged “god” or “jesus”

Sudden onset of extreme dread

Clicking that sounds like a line connecting or disconnecting

Needing to avoid people

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Seeing color auras in just about every color

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Waking up angry, disturbed, or still tired

Very vivid dreams

Sudden issue with pornographic materials and content

Having a series of unexplainable misfortune all around you

Night terrors

Lucid dream states

Alien or Advanced Civilization Conspiracy

Rings of Saturn or extraterrestrial sounding noises

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Noises in the ears.

Shortness of breath

Seeing visions of actual people right now doing things as though they are on video

Kundalini Awakening

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing signs and symbols everywhere you look

BRIEF SUMMERY OF SYMPTOMS

Waking up crying

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Sleep

Male and Female- Voices of people you know & people you don’t know at all

Seeing visual phenomenon such as:

Personal Behaviors & Social Changes

Do these thoughts truly belong to and originate with you?

Seeing other gods and goddesses

Chest pressure

Body

Crawling or itching sensations for no reason or with no external stimuli present

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Burning on the sides of the groin. Left side, right side or both.

Monitoring Spirits

Irregular heart beats

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Dreaming in cartoon

Thinking animals and insects are spying on you

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Turning lights off preferring the dark instead

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Covering up windows

Seeing visions of things going on in the universe.

Nano Technology Mind Control

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Chills like someone is inappropriately touching you in the groin or breast area

Extreme changes in diet

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Thinking a spirit is watching you

Healthcare Experimentation & Conspiracy

Ancient Belief & Ritualistic Hysteria

Waking up with sudden muscle pains and cramps

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Seeing the face of the wind, water or other elements

Hearing a snap or popping that sounds like it is coming from the skull

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Target Individuals

Gang Stalking

Walking around at night barefoot for hours, days or even weeks.

Feeling pains or soreness on the eyeball itself

Mental Illness

Black Magic/ Witchcraft/ Sorcery

Seeing visions in cartoon graphics and resolution or colors.

Seeing shadow people with fedoras

Dreams of “heaven and hell”

Excessive sweating, waking up soak and wet

Intrusive Thoughts

Seeing visions of future world events that actually come to pass later in the news cycle.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Vibrations

Your own voice but it definietly isn’t you speaking

Extreme changes in sleep schedules

Religious Hysteria (Positive- Good)

Sexual sensations

Ears

V2K: Voice to Skull Technology in other words classified spying techniques

Vertigo or depth perception issues.

Eye Twitching

Zaps as though you are being shocked with electricity

Government Experimentation & Conspiracy

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Pokes on the head

Twin Flame Journey’s

Premature aging all of a sudden

Rumbling, shaking, gusting wind etc.

Seeing animals or creatures that aren’t there

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Sudden vanity & immodesty

Excessive Chills or “tingles”

Communication through thoughts

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Thinking the news, movies & other forms of media are sending you personal messages.

Feeling safer in your home & not wanting to go out in public

Seeing visions that are just in your head or mind space only.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Nose

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Seeing the location & characteristics of various types of heavens or planets

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Extraordinary Fear

Seeing spirits that look like black silhouettes that have either light or fire behind them

Demon Possession

Electronic or robotic sounding voices

Extreme changes in habits

Seeing angels

Seeing visions of various doctrines & books playing out like a movie.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Groin & Private Areas (Secret Places)

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Paranoia regarding people

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Dreams of people you never met but then you meet them later.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Thinking secret societies are spying on you

Experiencing unusual “coincidences” suddenly and consistently.

Repeating dreams

Seeing people that are deceased

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Dreams coming true, regularly

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Arguing and fighting with a spirit in your dream

Paranoia regarding animals & insects

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing shadows that seem to loom, grow & encompass you

Eyes

Extreme changes in personality

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Third Eye Chakrah; Kabbalah

Quantum Astral Projecting

Seeing flashes of light fly though your house or shoot out of your peripheral vision

“Holy” Spirit Gifts

Multiple clicks that are similiar to the African click language dialect

Extreme changes in social behavior

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Extraordinary Paranoia

Seeing beings of fire

Excessive emotional reaction

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these: